Remedies that can soothe chafed skin

Chafed skin can be very uncomfortable, especially when it becomes inflamed and you’re forced to continue your day without a cure! But happily, there are various remedies you can use to soothe chafed skin, as well as preventative measures such as anti chafing shorts and leggings. Let’s take a closer look.

What causes chafed skin?

Chafed skin occurs when skin rubs together or against a fabric throughout the course of the day and becomes inflamed. The situation is made worse if you get hot and sweaty, and then dirt and bacteria can gather on the skin’s irritated surface and leave it red and sore. Chafing often happens where the upper thighs touch and under the arms, if seams and fabric rub. Chafing tends to be more frequent in areas of delicate skin, and it can become sore and inflamed very quickly.

What are good remedies for chafed skin?

There are various topical preparations you can buy from the chemist, or you can try home remedies such as aloe vera. Coconut oil and Vaseline can also work well. Shea butter is filled with essential fatty acids that promote healing, and cornflour can act like talc, but without the same concerns around possible cancer risks. You can also buy anti chafing shorts from providers such as www.bettertights.com/collections/anti-chafing-shorts to completely eradicate the problem.

If your chafed skin has become red, inflamed and irritated, you might want to get a topical cream from the chemist that can soothe the inflammation and tackle any pain and possible infection. This is very important if the area looks red and angry. You can also use a nappy rash cream, which works in the same way for the same purpose!

Prevention is better than cure

Once you’ve tackled any chafing soreness, try anti chafing shorts, soft leggings and cornflour or a topical anti-chafe lotion when you dress each day, and particularly when you do sports or are active. This will prevent any issues from recurring. As with all skin complaints, prevention is better than cure, so it’s wise to prepare your wardrobe with skin care and comfort in mind.