How A Healthy Spinal Cord Can Keep You Well

The highway for your nervous system from A to Z. Your spine is not only the physical backbone of support that keeps everything — from neck muscles down into heels aligned and in motion, it also houses within its bony confines, over 100 billion neurons working together as one. An improperly aligned spine can disrupt the flow of nerve signals to every cell, tissue and organ in your body. This relationship is essential to understand when it comes to health.

The Nervous System Connection

Your spinal cord carries the signals between your brain and body — it runs through a canal formed by your spine. Spinal bones, called vertebras can become out of groove and then cause the nerves to not work correctly This can disrupt digestion, immunity, even mood and energy. For a Chiropractor Tewkesbury, contact purelandschiro.co.uk/chiropractor-tewkesbury/

Physical Health Impact

Bad spinal alignment can lead to pain in the long run, limited range of motion and also causes muscle tension. It can also cause headaches, tiredness and bad postures. If left unaddressed, these problems will only worsen and make it harder to do any kind of exercise or work with concentration on the day.

Mental and Emotional Wellbeing

Your spine is closely related to your mental state. When misaligned, stress hormones can get out of control, leading to anxiety and depression. Conversely good alignment promotes better sleep, reduction in stress response and an improved mood.

Immune Function

A healthy spine directly contributes to a healthier nervous system and therefore enhances the function of your immune response. Misalign your spine from its proper position and the bracing which protects you against disease/illness no longer occurs efficiently or effectively.

Long-Term Prevention

Regular chiropractic care, exercise and good posture are other ways to keep aligned with your natural spinal health throughout the course of time, if you want to experience increased vitality as you age.